Non-Negotiable Habits

Non-Negotiable Habits

0 0 circa un mese fa
Non-Negotiable Habits 

“Caring for myself is not self-indulgent. Caring for myself is an act of survival.” ~Audre Lorde

When it comes to self care, especially as a woman, there are just times when you have to advocate for yourself or be sucked up into the demands and needs of others of those that surround you. I know it’s hard, but only if we make it hard. Creating a self care routine like we talked about in our last few episodes but also making certain habits a non-negotiable in my day have ... Maggiori informazioni

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